Upcoming
Golf Events
Invited Couples Tournament
Invited Couples Tournament Sea Island Resort | Sea Island, GA March 2 - 6, 2025 For 96 years, The Sea Island Resort has been synonymous with world-class golf and hospitality. Meet members from around the country and enjoy the resort’s top-of-the-line facilities while competing with your mixed partner. Our Invited event entry fee includes four nights of lodging and four five rounds of golf, meals, open bars at group functions, all taxes and resort fees, and more! Registration is limited to 40 teams! Once capacity is reached, you will no longer be able to register. REGISTER NOW: https://couples25seaisland.golfgenius.com/pages/11062703186149128411
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Dining Events
Pinot Noir Wine Dinner
Enjoy a multi-course meal with Pinot Noir pairings from around the world!
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
SR. Fitness w/ Heather
Sr. Fitness is a low impact class where you will work on strength training, endurance, flexibility, agility, and balance, using a variety of tools, such as light weights, chairs and resistance bands.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
Buns & Guns w/ Tara
Buns & Guns; participants can expect to use light weights with high repetitions while you focus on learning good technique, to be able to perform exercises with good form and balance. This is a fantastic total body strength training workout that targets all major muscle groups, leaving you feeling strong and fit. Regular strength training can improve heart health more significantly than cardio exercises and can even strengthen bones.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Fitness & Wellness Events
Nutrition Class
Learn nutrition fundamentals to help you feel your best and get the most out of your workouts. Join Molly Kempel, MS, as we tackle a new topic each month to help you gain the confidence you need to fuel your day. $40/Member.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
Full Body Tone w/ Heather
FULL BODY TONE You will train every major muscle in your body like your arms, legs, chest, back and hamstrings. They incorporate exercises that engage many of those muscle groups in one movement, like squats, deadlifts and overhead presses, all of which are called compound movements.
Register
Fitness & Wellness Events
Spin w/ Heather
SPIN is a high-intensity indoor cycling workout. Consisting of a group of people in a studio with a bike each, following directions from and instructor. A spin bike is unlike a regular exercise bike, as it has a weighted fly wheel that is directly connected to the cranks.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
Mat Pilates w/ Shala
Mat Pilates is a form of low-impact exercise that focuses on: Strengthening the body through precise movements and breath control. Developing core strength. Improving flexibility. Enhancing overall body alignment and posture.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
Yogalates w/ Sana
Yogalates is a type of exercise that combines the principles of Yoga and Pilates. It is said to harness the physical and mental benefits of both practices and its advocates describe it as a comprehensive exercise system. Yogalates class offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance.
Register
Golf Events
Golf Etiquette Seminar
With Special Guest Leo Barabe! Leo serves on the Colorado Golf Association Rules of Golf Committee and was the recipient of the 2023 CGA Rules Official of the Year Award. Join our Golf Professionals to discuss Golf Etiquette and Handicapping as well as review how and when to post scores. Complimentary.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
SR. Fitness w/ Heather
Sr. Fitness is a low impact class where you will work on strength training, endurance, flexibility, agility, and balance, using a variety of tools, such as light weights, chairs and resistance bands.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
Buns & Guns w/ Tara
Buns & Guns; participants can expect to use light weights with high repetitions while you focus on learning good technique, to be able to perform exercises with good form and balance. This is a fantastic total body strength training workout that targets all major muscle groups, leaving you feeling strong and fit. Regular strength training can improve heart health more significantly than cardio exercises and can even strengthen bones.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Fitness & Wellness Events
Yoga w/ Sana
Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
Full Body Tone w/ Heather
FULL BODY TONE You will train every major muscle in your body like your arms, legs, chest, back and hamstrings. They incorporate exercises that engage many of those muscle groups in one movement, like squats, deadlifts and overhead presses, all of which are called compound movements.
Register
Club Events
March Ski Day
We are excited to once again be able to connect with one another on the slopes! We have five ski days planned for the 24/25 Ski Season at Snowmass. This is a great way to meet fellow members, catch up with old friends and connect with Aspen Glen staff members. The Ski days include a catered picnic lunch (including beverages) at the Spider Sabich Picnic Area (accessed via the Village Express lift mid-station on Snowmass). $45 per member charged to your Aspen Glen account 48 Hour Cancellation Policy in effect Valid lift ticket required Lunch is accessible via Intermediate Terrain Transportation not provided by Aspen Glen Must sign up on the Invited Clubs App 2024/2025 Member Ski Days: December 19th January 9th February 20th March 13th April 3rd Please meet at either of our scheduled meeting spots: Meet: Base of Village Express lift at 9:00am Lunch: Spider Sabich Picnic Area at 1:00pm
Register
Fitness & Wellness Events
Spin w/ Heather
SPIN is a high-intensity indoor cycling workout. Consisting of a group of people in a studio with a bike each, following directions from and instructor. A spin bike is unlike a regular exercise bike, as it has a weighted fly wheel that is directly connected to the cranks.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
Mat Pilates w/ Shala
Mat Pilates is a form of low-impact exercise that focuses on: Strengthening the body through precise movements and breath control. Developing core strength. Improving flexibility. Enhancing overall body alignment and posture.
Register
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Register
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Register
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Register
Fitness & Wellness Events
Yogalates w/ Sana
Yogalates is a type of exercise that combines the principles of Yoga and Pilates. It is said to harness the physical and mental benefits of both practices and its advocates describe it as a comprehensive exercise system. Yogalates class offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance.
Register
Fitness & Wellness Events
SR. Fitness w/ Heather
Sr. Fitness is a low impact class where you will work on strength training, endurance, flexibility, agility, and balance, using a variety of tools, such as light weights, chairs and resistance bands.
Register
Fitness & Wellness Events
Buns & Guns w/ Tara
Buns & Guns; participants can expect to use light weights with high repetitions while you focus on learning good technique, to be able to perform exercises with good form and balance. This is a fantastic total body strength training workout that targets all major muscle groups, leaving you feeling strong and fit. Regular strength training can improve heart health more significantly than cardio exercises and can even strengthen bones.
Register
Fitness & Wellness Events
Yoga w/ Sana
Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization.
Register
Fitness & Wellness Events
Full Body Tone w/ Heather
FULL BODY TONE You will train every major muscle in your body like your arms, legs, chest, back and hamstrings. They incorporate exercises that engage many of those muscle groups in one movement, like squats, deadlifts and overhead presses, all of which are called compound movements.
Register
Fitness & Wellness Events
Spin w/ Heather
SPIN is a high-intensity indoor cycling workout. Consisting of a group of people in a studio with a bike each, following directions from and instructor. A spin bike is unlike a regular exercise bike, as it has a weighted fly wheel that is directly connected to the cranks.
Register
Fitness & Wellness Events
Mat Pilates w/ Shala
Mat Pilates is a form of low-impact exercise that focuses on: Strengthening the body through precise movements and breath control. Developing core strength. Improving flexibility. Enhancing overall body alignment and posture.
Register
Club Events
Feed the Fish Game Night
Sign up your table of 8. Don't forget your ten $1 bills! $27++/Member. Cantina Menu.
Register
Fitness & Wellness Events
Yogalates w/ Sana
Yogalates is a type of exercise that combines the principles of Yoga and Pilates. It is said to harness the physical and mental benefits of both practices and its advocates describe it as a comprehensive exercise system. Yogalates class offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance.
Register
Fitness & Wellness Events
SR. Fitness w/ Heather
Sr. Fitness is a low impact class where you will work on strength training, endurance, flexibility, agility, and balance, using a variety of tools, such as light weights, chairs and resistance bands.
Register
Fitness & Wellness Events
Buns & Guns w/ Tara
Buns & Guns; participants can expect to use light weights with high repetitions while you focus on learning good technique, to be able to perform exercises with good form and balance. This is a fantastic total body strength training workout that targets all major muscle groups, leaving you feeling strong and fit. Regular strength training can improve heart health more significantly than cardio exercises and can even strengthen bones.
Register
Fitness & Wellness Events
Yoga w/ Sana
Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization.
Register
Fitness & Wellness Events
Full Body Tone w/ Heather
FULL BODY TONE You will train every major muscle in your body like your arms, legs, chest, back and hamstrings. They incorporate exercises that engage many of those muscle groups in one movement, like squats, deadlifts and overhead presses, all of which are called compound movements.
Register
Fitness & Wellness Events
Spin w/ Heather
SPIN is a high-intensity indoor cycling workout. Consisting of a group of people in a studio with a bike each, following directions from and instructor. A spin bike is unlike a regular exercise bike, as it has a weighted fly wheel that is directly connected to the cranks.
Register
Fitness & Wellness Events
Mat Pilates w/ Shala
Mat Pilates is a form of low-impact exercise that focuses on: Strengthening the body through precise movements and breath control. Developing core strength. Improving flexibility. Enhancing overall body alignment and posture.
Register
Fitness & Wellness Events
Yogalates w/ Sana
Yogalates is a type of exercise that combines the principles of Yoga and Pilates. It is said to harness the physical and mental benefits of both practices and its advocates describe it as a comprehensive exercise system. Yogalates class offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance.
Register
Golf Events
Invited Couples Tournament
Invited Couples Tournament Sea Island Resort | Sea Island, GA March 2 - 6, 2025 For 96 years, The Sea Island Resort has been synonymous with world-class golf and hospitality. Meet members from around the country and enjoy the resort’s top-of-the-line facilities while competing with your mixed partner. Our Invited event entry fee includes four nights of lodging and four five rounds of golf, meals, open bars at group functions, all taxes and resort fees, and more! Registration is limited to 40 teams! Once capacity is reached, you will no longer be able to register. REGISTER NOW: https://couples25seaisland.golfgenius.com/pages/11062703186149128411
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Dining Events
Pinot Noir Wine Dinner
Enjoy a multi-course meal with Pinot Noir pairings from around the world!
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
SR. Fitness w/ Heather
Sr. Fitness is a low impact class where you will work on strength training, endurance, flexibility, agility, and balance, using a variety of tools, such as light weights, chairs and resistance bands.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
Buns & Guns w/ Tara
Buns & Guns; participants can expect to use light weights with high repetitions while you focus on learning good technique, to be able to perform exercises with good form and balance. This is a fantastic total body strength training workout that targets all major muscle groups, leaving you feeling strong and fit. Regular strength training can improve heart health more significantly than cardio exercises and can even strengthen bones.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Fitness & Wellness Events
Nutrition Class
Learn nutrition fundamentals to help you feel your best and get the most out of your workouts. Join Molly Kempel, MS, as we tackle a new topic each month to help you gain the confidence you need to fuel your day. $40/Member.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
Full Body Tone w/ Heather
FULL BODY TONE You will train every major muscle in your body like your arms, legs, chest, back and hamstrings. They incorporate exercises that engage many of those muscle groups in one movement, like squats, deadlifts and overhead presses, all of which are called compound movements.
Fitness & Wellness Events
Spin w/ Heather
SPIN is a high-intensity indoor cycling workout. Consisting of a group of people in a studio with a bike each, following directions from and instructor. A spin bike is unlike a regular exercise bike, as it has a weighted fly wheel that is directly connected to the cranks.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
Mat Pilates w/ Shala
Mat Pilates is a form of low-impact exercise that focuses on: Strengthening the body through precise movements and breath control. Developing core strength. Improving flexibility. Enhancing overall body alignment and posture.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
Yogalates w/ Sana
Yogalates is a type of exercise that combines the principles of Yoga and Pilates. It is said to harness the physical and mental benefits of both practices and its advocates describe it as a comprehensive exercise system. Yogalates class offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance.
Golf Events
Golf Etiquette Seminar
With Special Guest Leo Barabe! Leo serves on the Colorado Golf Association Rules of Golf Committee and was the recipient of the 2023 CGA Rules Official of the Year Award. Join our Golf Professionals to discuss Golf Etiquette and Handicapping as well as review how and when to post scores. Complimentary.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
SR. Fitness w/ Heather
Sr. Fitness is a low impact class where you will work on strength training, endurance, flexibility, agility, and balance, using a variety of tools, such as light weights, chairs and resistance bands.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
Buns & Guns w/ Tara
Buns & Guns; participants can expect to use light weights with high repetitions while you focus on learning good technique, to be able to perform exercises with good form and balance. This is a fantastic total body strength training workout that targets all major muscle groups, leaving you feeling strong and fit. Regular strength training can improve heart health more significantly than cardio exercises and can even strengthen bones.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Fitness & Wellness Events
Yoga w/ Sana
Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
Full Body Tone w/ Heather
FULL BODY TONE You will train every major muscle in your body like your arms, legs, chest, back and hamstrings. They incorporate exercises that engage many of those muscle groups in one movement, like squats, deadlifts and overhead presses, all of which are called compound movements.
Club Events
March Ski Day
We are excited to once again be able to connect with one another on the slopes! We have five ski days planned for the 24/25 Ski Season at Snowmass. This is a great way to meet fellow members, catch up with old friends and connect with Aspen Glen staff members. The Ski days include a catered picnic lunch (including beverages) at the Spider Sabich Picnic Area (accessed via the Village Express lift mid-station on Snowmass). $45 per member charged to your Aspen Glen account 48 Hour Cancellation Policy in effect Valid lift ticket required Lunch is accessible via Intermediate Terrain Transportation not provided by Aspen Glen Must sign up on the Invited Clubs App 2024/2025 Member Ski Days: December 19th January 9th February 20th March 13th April 3rd Please meet at either of our scheduled meeting spots: Meet: Base of Village Express lift at 9:00am Lunch: Spider Sabich Picnic Area at 1:00pm
Fitness & Wellness Events
Spin w/ Heather
SPIN is a high-intensity indoor cycling workout. Consisting of a group of people in a studio with a bike each, following directions from and instructor. A spin bike is unlike a regular exercise bike, as it has a weighted fly wheel that is directly connected to the cranks.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
Mat Pilates w/ Shala
Mat Pilates is a form of low-impact exercise that focuses on: Strengthening the body through precise movements and breath control. Developing core strength. Improving flexibility. Enhancing overall body alignment and posture.
Swimming Events
10am Winter Pool Reservation
Reservations are required to have the pool cover removed in the winter.
Swimming Events
11am Winter Pool Reservation
Pool reservations are required in the winter to have the pool cover removed.
Swimming Events
12pm Winter Pool Reservation
Pool reservations are required in the winter in order to have the pool cover removed.
Fitness & Wellness Events
Yogalates w/ Sana
Yogalates is a type of exercise that combines the principles of Yoga and Pilates. It is said to harness the physical and mental benefits of both practices and its advocates describe it as a comprehensive exercise system. Yogalates class offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance.
Fitness & Wellness Events
SR. Fitness w/ Heather
Sr. Fitness is a low impact class where you will work on strength training, endurance, flexibility, agility, and balance, using a variety of tools, such as light weights, chairs and resistance bands.
Fitness & Wellness Events
Buns & Guns w/ Tara
Buns & Guns; participants can expect to use light weights with high repetitions while you focus on learning good technique, to be able to perform exercises with good form and balance. This is a fantastic total body strength training workout that targets all major muscle groups, leaving you feeling strong and fit. Regular strength training can improve heart health more significantly than cardio exercises and can even strengthen bones.
Fitness & Wellness Events
Yoga w/ Sana
Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization.
Fitness & Wellness Events
Full Body Tone w/ Heather
FULL BODY TONE You will train every major muscle in your body like your arms, legs, chest, back and hamstrings. They incorporate exercises that engage many of those muscle groups in one movement, like squats, deadlifts and overhead presses, all of which are called compound movements.
Fitness & Wellness Events
Spin w/ Heather
SPIN is a high-intensity indoor cycling workout. Consisting of a group of people in a studio with a bike each, following directions from and instructor. A spin bike is unlike a regular exercise bike, as it has a weighted fly wheel that is directly connected to the cranks.
Fitness & Wellness Events
Mat Pilates w/ Shala
Mat Pilates is a form of low-impact exercise that focuses on: Strengthening the body through precise movements and breath control. Developing core strength. Improving flexibility. Enhancing overall body alignment and posture.
Club Events
Feed the Fish Game Night
Sign up your table of 8. Don't forget your ten $1 bills! $27++/Member. Cantina Menu.
Fitness & Wellness Events
Yogalates w/ Sana
Yogalates is a type of exercise that combines the principles of Yoga and Pilates. It is said to harness the physical and mental benefits of both practices and its advocates describe it as a comprehensive exercise system. Yogalates class offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance.
Fitness & Wellness Events
SR. Fitness w/ Heather
Sr. Fitness is a low impact class where you will work on strength training, endurance, flexibility, agility, and balance, using a variety of tools, such as light weights, chairs and resistance bands.
Fitness & Wellness Events
Buns & Guns w/ Tara
Buns & Guns; participants can expect to use light weights with high repetitions while you focus on learning good technique, to be able to perform exercises with good form and balance. This is a fantastic total body strength training workout that targets all major muscle groups, leaving you feeling strong and fit. Regular strength training can improve heart health more significantly than cardio exercises and can even strengthen bones.
Fitness & Wellness Events
Yoga w/ Sana
Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization.
Fitness & Wellness Events
Full Body Tone w/ Heather
FULL BODY TONE You will train every major muscle in your body like your arms, legs, chest, back and hamstrings. They incorporate exercises that engage many of those muscle groups in one movement, like squats, deadlifts and overhead presses, all of which are called compound movements.
Fitness & Wellness Events
Spin w/ Heather
SPIN is a high-intensity indoor cycling workout. Consisting of a group of people in a studio with a bike each, following directions from and instructor. A spin bike is unlike a regular exercise bike, as it has a weighted fly wheel that is directly connected to the cranks.
Fitness & Wellness Events
Mat Pilates w/ Shala
Mat Pilates is a form of low-impact exercise that focuses on: Strengthening the body through precise movements and breath control. Developing core strength. Improving flexibility. Enhancing overall body alignment and posture.
Fitness & Wellness Events
Yogalates w/ Sana
Yogalates is a type of exercise that combines the principles of Yoga and Pilates. It is said to harness the physical and mental benefits of both practices and its advocates describe it as a comprehensive exercise system. Yogalates class offers participants the opportunity to acquire and practice specific techniques to improve coordination, strength and inner balance.